The secret of a full life.

"The secret of a full life is to live and relate to others as if they might not be there tomorrow, as if you might not be there tomorrow. It eliminates the vice of procrastination, the sin of postponement, failed communications, failed communions. This thought has made me more and more attentive to all encounters. meetings, introductions, which might contain the seed of depth that might be carelessly overlooked. This feeling has become a rarity, and rarer every day now that we have reached a hastier and more superficial rhythm, now that we believe we are in touch with a greater amount of people, more people, more countries. This is the illusion which might cheat us of being in touch deeply with the one breathing next to us. The dangerous time when mechanical voices, radios, telephones, take the place of human intimacies, and the concept of being in touch with millions brings a greater and greater poverty in intimacy and human vision."

~Anais Nin

Pinecrest: Community Building.

New Look!

Pinecrest Retreat is working on improving it's image on and off the campground. here's a peak a one of the new ads for the local paper.

Season's Changing!

It's cozy blanket time at Pinecrest. Time for winter wear! The days are still sweet (mostly) but the nights are getting chilly. That's why we'll be TURNING OFF THE WATER and draining the waterlines for the season this weekend, so they don't freeze. But don't worry, the Clubhouse and Bathhouse will be open for hot showers and such. You can fill tanks if you need to at those locations too!
Autumn is romantic up here, so come eat some apple pie, look at the starry, starry night and make some dreams come true!

The Fall Planting Party & Potluck!

Jill, Kathy, Wilson and Ron are on the move on Planting day!

Jill mixes the wildflower seeds, before we spread them.

There"s a lot of territory to cover when planting, better take the golf cart!

Some weekend guests join in the fun. (follow the yellow brick road)

After a day of planting, everyone gathered for a fun potluck in the new Club Room!

New friends and old gather together in the Paradise Lounge for a lovely dinner.

Autumn, Peaceful and Bright

Autumn is a special time of year at Pinecrest. Time to slow down, take hikes, and enjoy the extra quiet that the season brings.

Pinecrest Retreat Planting Party

Pinecrest's second annual planting day has been announced for October 19. Bring wildflower seeds, bulbs or native perennials to plant on or around your site, or anywhere in the park that could use a little love. This year we are going to have a fun, new activity: making scarecrows! PCR will provide cornstalks and burlap and folks should bring their own "outfits" to stuff. (Things like old flannel shirts, worn out blue jeans and funny hats work well.) The prize for Best Scarecrow will be a giant pumpkin provided by the Mountain Chickadee Farm. Bring your friends and family. Refreshments will be provided. Look for time and details on the clubhouse chalkboard. 

Camping is good for your health!

Most people go on camping trips because they’re tired of the city or ready for an adventure. Whether you enjoy biking, hunting or any other outdoor activity, camping offers you a way to focus completely on a hobby for a few days without external distractions.

What you might not realize is that camping can help you live a longer and better. 

1. The Fresh Air

When you spend time near a lot of trees, you take in more oxygen. That feeling of happiness that you get when you take your first breath of air at the campground isn’t all in your head–well, technically it is, but it’s a release of serotonin from the extra oxygen. Your body can function with less strain when there’s plenty of oxygen.

That’s not the only benefit of fresh air. Research shows that some time outdoors can improve your blood pressure, improve digestion and give your immune system an extra boost. When you spend a few days outside, you get some serious health benefits from the extra oxygen and low levels of pollutants.

2. Socialization

Camping alone is plenty of fun, but if you bring along a friend or family member, you’ll enjoy a unique experience together that will help you keep a healthy, happy relationship.

Socializing can extend your lifespan and delay memory problems according to research published in the American Journal of Public Health, and apart from the medical benefits, a few close relationships make life more fun. Invite a few friends on your next trip out.

3. Improved Moods

Regular campers will often talk about how the first few days back from a trip seem happier. This isn’t without merit; spending some time outside in the sunlight can even out the levels of melatonin in your brain.

Melatonin is the chemical that makes you feel tired and can induce feelings of depression, so by camping, you can enjoy better overall moods during and after your trip.

4. Less Stress

Camping also allows you to cope with stress. Stress can negatively affect your health in just about every way possible, and you’re putting much less strain on your mental and physical faculties by giving yourself some stress-free time at the campsite.

The lack of stress is related to the rise in oxygen levels, higher levels of serotonin and managed levels of melatonin mentioned above. There’s also an emotional component at work here, since it’s harder to be annoyed or angry when you’re doing something that you enjoy.

5. Exercise

Let’s not forget the most obvious benefit of camping: you’re spending a lot of time performing physical activities. Even if you’re taking a fishing trip, you’re burning more calories than you’d burn sitting around an office, and if you hike or bike, you’re performing cardiovascular exercise that will help keep your heart and lungs healthy.

Your activity levels will vary, but hikers burn anywhere from 120-300 calories per hour. Bikers burn 300-500 calories per hour, and fly fishing can burn up to 200 calories per hour. No wonder you work up such an appetite during a long camping trip.

6. Sunshine

Sunshine feels great on your skin, and there’s an evolutionary reason for that. When you’re out in direct sunlight, you’re taking on a ton of Vitamin D, which allows your body to absorb calcium and phosphorous.

7. A Good Night’s Sleep

Assuming that you’ve got decent camping gear, you’ll fall fast asleep after a day full of outdoor activities. Sleep has an effect on all of your body processes and can reduce inflammation, improve your cardiovascular system and help you stay alert.

Many campers report better sleep cycles when they return for a trip.

8. Good Food

If you pack s’mores, you’re not seeing any particularly solid health benefits in this department. However, if you’re fond of fishing and hunting, you’ll likely eat a large amount of protein and healthy fats on your camping trip.

You won’t get any preservatives or unnatural ingredients in a fresh lake-caught fish, and all of the exercise on your trip will help you digest.

9. New Challenges

No two camping trips are exactly the same, and that’s a good thing. Studies from the University of Texas and University of Michigan show that new experiences help to keep brains healthy.

New activities that are both physically and intellectually stimulating have the greatest effect on brain health, and camping fits both of these criteria.

10. Meditation

When you go camping, don’t forget to turn off your cell phone. Leave the tablet and the laptop computer at home. Try to disconnect for a few days and enjoy the simplicity of the natural experience.

This isn’t just a general tip to help you enjoy the experience; if you’re willing to enjoy your surroundings without any outside distractions, you could increase your lifespan. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction Program, believes that turning off the cell phone and engaging with nature is one of the simplest ways to get the health benefits of meditation.

The Mayo Clinic reports that meditation may improve a number of serious medical conditions by increasing self awareness and giving a person stress-reduction tools. If you suffer from depression, fatigue, heart disease or even allergies, research shows that camping can improve your overall health.

Just don’t forget to commit to the experience–if your cell phone’s off, you’re on your way to developing a stimulating, tranquil hobby that will keep you healthy for years to come.

Community Garden Blooms

The Community Garden at Pinecrest has never been so busy and full of plants and flowers. There was asparagus in the spring, then came the raspberries and strawberries, then lettuce, kale, basil, peppers, zucchini and now tomatoes galore! The Garden has experienced a a phoenix effect do to one of the Garden Club members, who put in a little extra time in the spring to make sure the raised beds were ready for potential planters to add soil and plant. Thanks to her, the timed watering system worked like clock-work and the inviting plots were snapped up in a hurry by several site-holders. There is a new sign above the garden door to help folks identify where it is (this is not to be confused with the fabulous Mt Chick-a-dee Farm which is 100 times bigger and privately operated by Miss Jill & company). All siteholders are welcome to participate in the garden on a first come first serve basis. For more information on how and when you came help, keep an eye on the bulletin board in the Club House in the Garden Club section!

PS: There is a new compose pile being started up by the Garden, look for the sign and help us improve the soil for next season!

Summer Fun at Pinecrest Retreat